This meditation is designed to help you reconnect with your intuition or inner guidance, especially if you have been struggling with a lack of clarity or decision making.

Connect to your inner guidance is a powerful combination of both meditation and breathwork. It starts out with a guided meditation, establishing the connection to your higher self, and then followed by 3 rounds of rhythmical breathing, followed by another short meditation at the end. If you struggle with decision making, asking everyone for help, or just wanting some clarity on a situation, this is the perfect breathwork meditation for you!