From Triggers to Triumph

A 4-Day Journey to Emotional Freedom & Unstoppable Confidence

An intimate, live, transformational experience to help you release emotional weight, heal your inner wounds, and create the life you desire.

Start your journey today!

Are you tired of feeling stuck in the same patterns, triggered by the same situations, carrying emotional weight that isn’t even yours to hold anymore, and constantly living in fear and self-doubt? And somewhere deep inside, you know… it’s time to finally let it go.

Release the emotional baggage holding you back

Free yourself from past burdens and break its hold on your present—so you can confidently move forward feeling lighter, freer, and at peace.

Identify and take control of your triggers

Recognize the exact thoughts, patterns, and emotions that send you into a spiral—and learn how to shift them in real time.

Turn fear into unshakeable confidence

No more letting fear dictate your choices. Build the deep, grounded confidence to trust yourself, speak up, and take bold action.

Step into the future version of you

See, feel, and embody the highest version of yourself—so you can start living that reality now, not "someday."

It’s time to stop coping and start thriving!

Let's Do This!

What You Will Receive In This Journey:

DAY ONE: Meet Your Inner Board Room

Delve into your subconscious to identify the inner voices shaping your life, taking the first step towards true freedom.

DAY TWO: Transcend Your Triggers & Rewrite the Rules

Learn to neutralize your deepest triggers and adopt empowering beliefs, guiding you towards authenticity and self-assurance.

DAY THREE: Create Your Dream Day & Rewrite Your Story

Envision a vibrant life built on empowering beliefs, experiencing the joy and clarity of your true self.

DAY FOUR: Live Demonstration + Breathwork Healing

Observe real-time trigger navigation and engage in a healing breathwork session, leaving you feeling grounded and liberated.

At the end of this 4-day journey you will...

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Have a deep understanding of why you get triggered—and feel fully equipped to move through it without letting emotions control your life.

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Release fear, guilt, and shame—for good—and embody self-love and emotional harmony as your new normal.

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Clear the emotional weight that’s been holding you back—so alignment, confidence, and high energy become your natural state of being.

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Lead your life from self-worth and certainty—no longer letting fear or doubt influence your decisions.

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Feel powerful, grounded, and ready to step into the life you know you’re meant for.

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Break free from old cycles and patterns—and move forward with clarity, courage, and unshakable self-compassion.

You will leave with practical tools to continue this work on your own, and a newfound sense of emotional freedom and self-trust.

What Others Have Shared About This Work:

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Em is a true light healer. Her techniques can lead one to have a true experience of Freedom on so many levels.

-Claudia

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Em is a wonderful teacher and guide and provides very thorough information. I keep sharing this because her classes are fabulous and literally life and body changing in all the best ways!

- Debra

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I always knew the answers were inside of me, but I just couldn't hear them. This work clears the blocks and helps you go deep enough to unlock your own destiny.

- Michele

Join me on this journey

From Triggers to Triumph:

A 4-day Journey to Emotional Freedom

Monday, April 7th-Thursday, April 10th

1 hour Live teaching, daily, on Zoom from 12:00-1:00 PM EST

10 days access to recordings

Option to upgrade for lifetime access

Your Investment:

$22

If your heart is whispering that it’s time… time to release the old stories, time to feel safe in your own skin, time to remember who you are… This is your moment.