Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Weekend Workshops

Awaken, Heal, & Evolve

A Weekend Workshop of Deep Healing and A Guided Journey Into Inner Transformation

Curious about ketamine therapy?

Curious about ketamine therapy and how it can unlock new possibilities in your life?

Our Weekend Transformation Workshops offer a powerful yet accessible introduction to the healing potential of ketamine-assisted therapy, breathwork, and meditation. Designed for those who seek deep healing but may not be ready for a longer retreat, this immersive experience provides a safe, supportive, and transformative space to explore the power of altered states and conscious integration.

What sets us apart from most is our holistic approach, where science and modern day therapy meets spirituality to create a harmonious blend of modern spiritual practices along with ancient techniques and wisdom. Our experienced facilitators, trained in ketamine therapy, breathwork, and meditation, create a safe and nurturing environment for your personal and spiritual exploration and growth. As opposed to a stark clinical setting, where you experience the medicine by yourself, the retreat environment is what allows you to go even deeper with the medicine journeys and to be in community, cultivating deep relationships while doing so.

What is ketamine?

Medical Use
Therapeutic Benefits
How It Works

Medical Background & Safety

Ketamine is a dissociative anesthetic that has been used in medical settings for decades. It's primarily used in emergency rooms for procedures requiring short-term sedation or anesthesia.

Widely Used & Safe

Ketamine is one of the most widely used drugs in the world due to its excellent safety profile.

Common medical applications:

  • Reduction of fractures and dislocations
  • Wound repair in uncooperative patients
  • Sedation, especially for children
  • Pain management
Ketamine can be safely used in a wide age range, beginning at three months old, making it versatile for many medical scenarios.

Therapeutic Applications

Due to profound effects observed in research, ketamine is now being used in therapeutic settings and is treated by many psychotherapists as a dissociative psychedelic.

Mental Health Benefits

Ketamine therapy has shown promising results for treating:

  • Treatment-resistant depression
  • Suicidal thoughts and ideation
  • Chronic anxiety
  • PTSD
As a dissociative psychedelic, ketamine creates a sense of disconnection from one's ordinary reality. This psychedelic experience is crucial to creating changes in perspectives and moods.

The dissociative state allows people to gain a "bird's eye view" of their life and circumstances, often leading to profound insights and emotional breakthroughs that may not be accessible through traditional therapy alone.

How It Works

Neuroplasticity

Research shows that ketamine has neuroplastic properties, which is the brain's ability to reorganize itself by forming new neural connections. We theorize that these neuroplastic changes can translate into concrete new thought patterns and behaviors.

This powerful shift in engrained ways of thinking and behavior creates space for exploration from a more accepting and loving place. This curiosity allows you to make positive changes that may otherwise feel overwhelming or out of reach.

Ketamine coupled with breathwork and meditation, and alongside our profound framework for healing the inner child and transcending your triggers creates an avenue to access your deeper self.

The combination of these elements allows you to realign with what truly matters to you, often leading to lasting positive change that extends beyond the treatment itself.

Ketamine is a dissociative anesthetic and is primarily used in emergency rooms for procedures requiring short-term sedation/anesthesia, such as the reduction of fractures and dislocations, as well as in wound repair in uncooperative patients, especially children and can be safely used in a wide age range, beginning at three months. However because of the profound effects that were studied on people who struggled with treatment resistant depression, suicidal thoughts/ideation, and chronic anxiety, it is now being used in a therapeutic setting and is treated by many psychotherapists as a dissociative psychedelic.

Ketamine is one of the most widely used drugs in the world due to its safety profile. As a dissociative psychedelic, it creates a sense of disconnection from one’s ordinary reality. This psychedelic experience is crucial to creating changes in perspectives and moods and allows people to have a bird’s eye view of their life. Research also shows that ketamine has neuroplastic properties, which is the brain’s ability to reorganize itself by forming new neural connections. We theorize that neuroplastic changes can translate into concrete new thought patterns and behaviors.

This powerful shift in engrained ways of thinking and behavior creates space for exploration from a more accepting and loving place. This curiosity allows you to make positive changes that may otherwise feel overwhelming or out of reach. Ketamine coupled with breathwork and meditation, and alongside our profound framework for healing the inner child and transcending your triggers creates an avenue to access your deeper self so you can realign with what truly matters to you.

What to Expect

Over the course of a weekend, you will be guided through a carefully curated journey that blends:

Ketamine-Assisted Therapy

Experience the profound shifts that ketamine therapy can facilitate, helping to dissolve barriers, gain clarity, and reconnect with your true self.

 Breathwork & Meditation

Activate deep healing within the body, release stored emotions, and enhance your ability to integrate your experience.

Intentional Integration

Learn how to anchor your insights into lasting change, creating a strong foundation for continued growth and transformation.

Who This Is For

This weekend experience is perfect for:

Those new to ketamine therapy

Who are curious but want to explore in a guided and intentional group setting that isn't clinical in nature.

Individuals seeking transformation

But who may not be able to attend an advanced retreat.

Anyone interested in deep healing

And preparing for our longer, more advanced retreats.

Those new to ketamine therapy

who are curious but want to explore in a guided and intentional group setting that isn’t clinical in nature

Individuals seeking transformation

but who may not be able to attend an advanced retreat.

Anyone interested in deep healing

and preparing for our longer, more advanced retreats.

A More Accessible Path to Healing

We recognize that deep healing should be available to all. This workshop is designed to meet the needs of those seeking an economical option, while still offering the profound and life-changing work that our longer retreats provide. You will leave with a strong foundation to continue your journey—whether on your own or in one of our advanced retreats.

Reserve Your Spot Today!
  • Check out what other attendees

    had to say about their experience:

    "It was so beautiful in so many ways. The peace, the trust, the comfort, the love, the fun, the laughter, the breakthroughs. Such a beautiful environment to allow ourselves to let go. It's still resonating with me today. I think of it often. Very moving and life changing. ❤🙏"

    -Sofie

    "I came away with so much awareness and unconditional love and feel changed at the cellular level. It was such a beautiful experience with such a beautiful intimate group of people. 💖🫶💫♾️✨"

    -Angie

    "The retreat helped me in finding HOME. In all ways. Within myself. Within other amazing people. Within my life. I can’t thank you guys enough. It was amazing and beautiful and I’m beyond blessed we got to share it with SUCH amazing people. 😘😘😘"

    - Shelly

    Meet Your Facilitators

    Em Hollis

    Em is a certified SOMA breath instructor and spiritual teacher, with a focus on trauma healing and shadow work, and has guided hundreds of people through the process of healing and transformation.

    scott

    Scott Sunderland

    A mindset coach, speaker, and published author, Scott has been facilitating transformations for hundreds of clients through immersive retreats and powerful online programs.

    lea

    Lea Brainerd

    A trained Physician Assistant, working with over a thousand clients in ketamine therapy, Lea believes in a holistic, integrated therapeutic approach to physical/mental/spiritual health.

    The Power of Community

    While ketamine is mostly being used in clinical settings on an individual bases, we wanted to bring a different approach that we believe is much more effect. Studies have shown that when you bring a group of like-minded individuals together, creating a space of security, safety, and trust, you can create states of energetic coherence within the group that in and of itself creates powerful healing and changes on an emotional, psychological, biological, and spiritual level. By combining the power of coherence within the group, the beautiful medicine, the breathwork, the group exercises, integration circles, and the integration tools offered, you will be provided with every opportunity to experience a life changing 3 days.

    Investment for a weekend retreat is $975.

    Reserve Your Spot Today!
  • Hear from other retreat attendees:

    What is included in your investment: 

    ✔️ All meals and beverages +

    You will be provided dinner on Friday evening, lunch and dinner on Saturday, and Sunday. All food is gluten free and we can accommodate dietary restrictions.

    ✔️ All workshop activities +

    Two full days of ketamine journeys, daily breathwork sessions, integration circles, and group exercises and activities that promote coherence, integration, play, and foster a deep inner connection.

    ✔️ One post retreat integration zoom call +

    We offer one group integration call one week after the retreat to assist with integration upon going home.

    ✔️ Private Telegram Chat +

    We hold a private telegram chat for each retreat so that you can communicate with each other prior to the retreat as well as maintain communication with each other after the retreat.

    Join Us & Begin Your Transformation

    If you feel the call to explore, to heal, and to step into a new version of yourself, this weekend is your invitation. Come with an open heart, and leave with a renewed sense of self, clarity, and purpose. Be sure you are signed up to our email list to be notified of our next weekend retreat including location and dates.

    Spaces are limited. Reserve your spot today and take the first step on your journey to lasting transformation.

    Reserve Your Spot Today!
    Important Information

    Please note: Our retreats are conducted by experienced physicians and professionals in a safe and controlled environment. Ketamine-assisted therapy is only available to individuals who meet specific criteria and have been thoroughly screened. The retreats are not intended as a substitute for medical treatment or therapy, and are not meant for individuals suffering from an extreme mental health crisis. We always recommend consulting with your healthcare provider before participating.

    Disclaimer: Ketamine is a controlled substance, and its use should always be conducted legally and responsibly.

    © 2025 TheArtOfLookingIn.com. All Rights Reserved.